In 100 g (Grams) of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) there is 0.47 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) are listed below.

Water	33.81 g	33.81%
Energy (calorie)	264 kcal
Energy (joule)	1103 kJ
Protein	10.56 g	10.56%
Total lipid (fat)	1.32 g	1.32%
Ash	1.93 g	1.93%
Carbohydrate, by difference	52.38 g	52.38%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	8.43 g	8.43%
Sucrose	0 g
Glucose (dextrose)	2.34 g	2.34%
Fructose	2.89 g	2.89%
Lactose	0 g
Maltose	3.2 g	3.2%
Galactose	0 g
Starch	37.37 g	37.37%
Calcium, Ca	219 mg	0.22%
Iron, Fe	3.57 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	99 mg	0.10%

Nutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)